tick tock

tick tock
tick tock
i need a new battery
for my heart clock

"today is the first day of the rest of my life"

'kay...looking for attitude ...

wake up...coffee...freeze my arse off endulging my nicotine addiction.

big lightbulb moment! no need to crawl back under the covers...there are other ways of keeping warm.

been so long since i stretched a muscle with intent, so long since i played dance music...really loud. time to stop avoiding and start doing.

forget lazy, loaf about, lie in...remember endorphins...mama nature's little happy makers!


stiff, is for tomorrow... no free lunches.
man, i feel so good... love my body, love myself.

good morning world...